This is exactly what I needed to hear. I run my own consulting firm and have a tendency to obsess on my work. I don't have regular hours and can be found on my computer at all hours of the day. And I will bend over backwards for my clients. But I am feeling some stress right now with my surgery date quickly creeping up on me. There are so many things I need and want to do before I head into surgery.
Since this all began I have connected with several wonderful women who have been tremendously supportive throughout my rollercoaster of decision-making and with the details of the surgery, hospital stay and recovery. But last night I spoke with a woman who told me to "shut it down, shut it out." And that was just exactly what I needed to hear at that point in time. I was contemplating squeezing one or two more clients in before my surgery, but have re-thought that and will refer the clients to a fellow consultant who has agreed to cover for me while I am out. I feel guilt about that, but her advice really hit home and will free me up to enjoy my family and pull some loose ends together.
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